"I have been practicing Pilates for the past 8 years, the past 6 years with Elaine's guidance. I feel that this exercise and her attention to my needs has greatly improved my quality of life with rheumatoid arthritis. Elaine is sensitive to my goals and physical limitations at each session. She has helped me increase my flexibility and balance and taught me how to protect my joints in my daily activities. My rheumatologist encourages my committment to Pilates and now recommends it to others. Elaine's professionalism is demonstrated in her own practice of Pilates, continuing education and interactions with her clients and colleagues."
Karen

"Just over a year ago I came to Zenda with a list of physical problems that would intimidate most people. She convinced me I could do Pilates. The first time she showed me each of the excercises, I looked at her and said "You are out of your mind", my body is not going to do that". She encouraged me to try it. It didn't always work the first time, but eventually, with her support and encouragement, I was able to do most of them. I feel better than I have in years and I recently asked her to take a picture of me doing the splits so I can freak out my kids and grandchildren !"
Dorothy - age 65

"Elaine's Pilates training has helped me tremendously. I've had low back pain and tension down my left leg for 7 years. The pain is now leaving and I am becoming simultaneously stronger and very pleasantly limber. I feel more youthful and alive."
Tod Metcalf

"My interest in Pilates was nurtured into a passion by Zenda's inspired instruction and guidance ... a knowledgeable, confident and insightful teacher who pushes you to find the best within yourself. Zenda worked with me through both my pregnancies, helping me to stay in shape and bounce back."
Elizabeth Roth